VEGETABLE PEAS SOUP

Hey peeps!! 😊 I hope you all are doing fine.

So, I was home yesterday and I suddenly felt the urge for soup. However I didn't wanted to have my usual red peas or vegetable soup which contain a lot of carbs. Thus, the soup below.

Guys, trust me when I say this soup tasted really GREAT. If you care to try see the recipe below.

Ingredients: 

A little more pumpkin was add to that seen in this picture

 (3 1/2 cups) water
(4 cut) Chicken neck
(2 )Onion
(2 stalk ) Scallion
     Thyme
(2 cloves) Garlic
(1tsp) (or to your likings) Salt
(1 can)  Kidney Beans
(1 can)  Coconut milk
 (1 Large) Carrot
pumpkin
(2tsp) all purpose seasoning
(2tsp) black pepper
(1tbsp) sour cream
(1 large) tomato
1/2 medium cabbage
1/2 cauliflower



Method
1. Put chicken neck to boil
2. Add onion scallion, thyme, salt and garlic and let boil for 15 mins.
3. Add coconut milk and kidney beans and let boil for 10 mins.
4. Add carrot, pumpkin, all purpose seasoning, black pepper and sour cream. continue to cook for 20 mins (so all the flavors can blend nicely and the pumpkin to add thickness).
5. Add cauliflower and cabbage and cook for another 10 mins.
6. You can now serve, let cool a little then consume.  😊

Please SHARE your result with me, if you enjoyed my new favorite low carb soup.

Thank for stopping by 😉😊.

N.B
1. This recipe provide 4-5 servings.
2. This recipe was done by me. I wanted something with a difference so I cooked up something new using what I had in my kitchen. Therefore, I create my own recipe.

MY VEGETABLE PIZZA (PCOS MEAL)

Hey Lovies!!

For the past few days I have been consuming very little carbs and this is a very good movement for me, seen that I was diagnosed with PCOS 6 years ago.

So today I made this (my version) vegetable pizza for my dinner.

 

 

Ingredients: 1 Cauliflower, 1egg, spam, 2 cloves garlic, All purpose seasoning, salt, black pepper, zucchini, tomato sauce, cheddar cheese, tomato, sweet pepper and mushroom.

recommended ingredients: Parmesan Cheese

Method: 1. Boil Cauliflower (until tender)
                2. Mash cauliflower (resemble mash potato)
                3. Squeeze in cloth to remove excess water

                4. Place in a container and add egg, garlic (grated) or garlic powder, all purpose seasoning, little black pepper and parmesan cheese

5.Preheat oven

6. Make a dough with the mixture

7. Grease baking sheet and cover with baking paper
8. Spread your dough making a circle then place in oven on medium heat until the top and edges become a little golden.
9. Remove from oven, add tomato sauce, spam and vegetables
10. sprinkle toppings with salt and black pepper then finish up by adding cheddar cheese.
Place in oven until it appears ready.

Honestly, I didn't make note of time for this recipe so please pardon me. However this recipe is very simple, so I guarantee you will enjoy.

Let me know if you tried and how it was.

Thanks for reading.

SIMPLE OUTFIT: Streetfit of the day

Hey lovies!!






make-up done by me to rock my simple outfit.

Today I want to share with you my streetfit (outfit) of the day.

 

 I was away in New York for a few weeks with my spouse and since my bills at home weren't being paid during my absence, I had to do so today.

 

Jamaica my homeland is a very tropical country. Therefore, it's like summer all year round.....YEAH!!

 

 

 So, today I paired a regular white shirt with one of my favorite jeans from Charlotte russe

 

 

regular white shirt

 

 

charlotte russe skin tight leggings

 

 

So, as a result of pairing the two, along with my basic accessories, here is the result.

 

My hair was braided by myself but it's getting worn out so I added a floral headwrap I bought from Claire's.

I loved this look and I hope you do too. SHARE with me below how you rock your shirt. Sooo, anxious to see :-) !!