How we spent our birthdays

Hi friends,

Hope all is well with you all.

So, my partner and I celebrated our birthdays recently. We didn't do anything extravagant but we did enjoy each others company and how we celebrated both days. To be honest, its really nice sharing the same birth month with my partner.

We both born in March, the best month in the year of course (😁 Lol). Anyways, we went to a resort in Ochi Rios, JM for my birthday and for  Peter's Birthday we went for dinner at Glorias Restaurant Port Royal, Jm.  See pictures of our moments below and stay bless until my next post.

 My Birthday Shots (pictures)

 






My fav of us

secrets being shared..lol

Peter being silly..i love him

look at us now...lol

crazy us.

His queen!! "meee" lol

 

 

Peter's Birthday Shots

 

 

 

 

 

 

THANKS FOR VISITING. PLS COME AGAIN.

Bye.



Cucumber Apple Brownie Refeshing Juice

Hi guys!!!

So, due to the fact that I am suffering from Polycystic Ovarian Syndrome I have to try my very best to improve my diet. Thus this JUICE .

I made this drink yesterday evening. I drank 3/4cup of it immediately after and placed the remainder in the refrigerator for today.

When I woke up this morning, I drank some water with a little lime and had some more of this juice about 45 mins after.

Pros about this drink:

*It requires little time to prepare
*Its all natural and healthy
*Its filled with vitamins and minerals
*It goes straight into your bloodstream

Cons about this drink:
* It lacks fiber
* detox symptom ...for me, it was just a slight head tension. (brief moment & tolerable)

The following ingredients were used:

 



1 cucumber

2 small carrot

2 celery stalk

1/2 sweet pepper

1 green apple

1 tomato

3/4 cup of water

 

Method:

1. Cut all ingredients into smaller pieces  

2. Placed everything in your blender and blend
3. Strain with a strainer or cloth for a smooth drink.
4. serve in a glass.


Hope this was somewhat helpful to you. Take care and visit again. bye :-)